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Soulful Pauses

Birdi Sinclair Wholeness Arts Logo

Why do we hunger for beauty?

How do I begin  peace?

Choose your pricing plan

What calls to you?

  • Focus Time - 3 sessions

    650$
    +$15 Processing Fee
    A tidy amount of time for direction and accountability when adding new mind, body, spirit goals in life. For big moves, adult ADHD, career, grief, relationship guidance, spiritual development, more.
    Valid for 2 months
    • Define your truth in this moment
    • Gain self-trust and strategies for self-awareness
    • Have transition support during changes
  • Relationship Coaching - 6 sessions

    1,800$
    +$50 Processing Fee
    Time for a tune-up? Need to understand the changes you're going through? Having a tough time with non-romantic relationships? Restore, renovate, develop, heal, improve understanding + communication.
    Valid for 5 months
    • Communication Pattern Exploration and Skills
    • Kindness Focussed Model
    • For 1 or more attendee and varied relationship needs
  • Animal Companion Grief Care - 3 sessions

    650$
    +$15 Processing Fee
    For you or to support your loved one, or even for your other animal companions. Let's care well for anxiety, deep loneliness, guilt, trauma, anger, lost routines, second-guessing, more.
    Valid for 2 months
    • Compassionate, Non-judgmental Grief Care
    • Understand Grief: the biological, spiritual, emotional self
    • Plan for lost or stuck feelings

Build Your Own means

we're committing to your goals.

 

Choose 3-6 sessions to focus on a specific challenge, healing need, goal, learning, or spiritual direction.

 

Topic ideas: grief, anxiety, trauma, bullying, anxiety relief, managing jealousy, single parenting, creating ritual, intuitive self-trust, empathic management, Adult ADHD, new diagnosis, death literacy for caretakers, tuned-in self care, leadership balance, patterns, healing,

next steps

Build Your Own Plan

How can I support you best?

Let's start with a free consultation

Engage your soulful lens to heal, learn, discover

Decide how many sessions feels right

EXPLORE

Coaching plans are a great way to focus, discover, and unify your mind body spirit. 

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