Dr. Birdi Sinclair

For me, I have been working with people remotely and in person for decades and feel no quality of service differences. We are very present with each other either way. In fact, I often find many people are more relaxed, at ease in their own environments and relieved to not have to rush out for one more thing. They are happy afterwards to be in their own space to peacefully reflect on our meeting. Our work is the stuff of air. We are in our minds, our hearts, our thoughts and experiences. As long as we get in synch, which is more of our nature and abilities than the format, we are good to go. Some people prefer phone because it gives some of their senses a rest from the intensity of screens and they feel they can recline or close their eyes and focus better. Others prefer the visual contact that video meetings create.

The big thing is that you are free from interruptions and distractions and that on the other end, we allow ourselves a time for transitions. We can often forget to provide time to shift gears when we are not going to a place and everything seems to roll one thing into the next. This fools the mind into being in a subtle anxiety state of go go go, and dumping some information quickly to make room for more because there's a bit of a hurry going on.

If we allow time between our activities, our system perceives no hurry, therefore, no threats. We take the brain break our system needs to digest our experience. Does that make sense? Any questions? Let's talk about it!

Yes. If you have an idea or would like one on one instruction, or to create your own small group, in something you believe we are a good fit for, contact me with your ideas. Everything I offer on my website in services, art and writing, I have decades of experience and training in, and I am happy to share with you if it feels like now is the time. You can always reach me by email or phone if you have questions. I look forward to your ideas!