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Soulful Pauses

Birdi Sinclair Wholeness Arts Logo

Why do we hunger for beauty?

How do I begin  peace?

hearts

All plans are a commitment between us. Let's share some life shifting time together. 

The Service Fee is splitting the cost of credit card transactions between us.

Thank you.

Focus Time - 3 sessions

$650

650

+$15 Processing Fee

A tidy amount of time for direction and accountability when adding new mind, body, spirit goals in life. For big moves, adult ADHD, career, grief, relationship guidance, spiritual development, more.

Valid for 2 months

Define your truth in this moment

Gain self-trust and strategies for self-awareness

Have transition support during changes

egg shell plants

Relationship Coaching - 6 sessions

$1,800

1,800

+$50 Processing Fee

Time for a tune-up? Need to understand the changes you're going through? Having a tough time with non-romantic relationships? Restore, renovate, develop, heal, improve understanding + communication.

Valid for 5 months

Communication Pattern Exploration and Skills

Kindness Focussed Model

For 1 or more attendee and varied relationship needs

Animal Companion Grief Care - 3 sessions

$650

650

+$15 Processing Fee

For you or to support your loved one, or even for your other animal companions. Let's care well for anxiety, deep loneliness, guilt, trauma, anger, lost routines, second-guessing, more.

Valid for 2 months

Compassionate, Non-judgmental Grief Care

Understand Grief: the biological, spiritual, emotional self

Plan for lost or stuck feelings

Choose Your Coaching Plan

Find one that works for you. Unsure? Contact me.

 

Each Plan Provides:

* personalized care and paths toward your goals

* signature models for your needs

* accepts fsa/hsa

OR
Build Your Own Plan

How can I best support you?

OR
Build Your Own Plan

How can I support you best?

blue sky with clouds

Build Your Own means

we're committing to your goals.

 

Choose 3-6 sessions to focus on a specific challenge, healing need, goal, learning, or spiritual direction.

 

Topic ideas: grief, anxiety, trauma, bullying, anxiety relief, managing jealousy, single parenting, creating ritual, intuitive self-trust, empathic management, Adult ADHD, new diagnosis, death literacy for caretakers, tuned-in self care, leadership balance, patterns, healing,

next steps

Let's start with a free consultation

Engage your soulful lens to heal, learn, discover

Decide how many sessions feels right

EXPLORE

Coaching plans are a great way to focus, discover, and unify your mind body spirit. 

Have questions or are unsure which to pick?

Let's schedule a call

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