Have you wondered why affirmations don’t stick? Tried many things, felt lousy when it didn't help bring change? Let's learn why,move forward

Sacred rituals, science intertwine for inner peace. When we create meaningful, simple, repeatable practices, we ease worries, gain clarity.

We expect poetry to bring emotions, senses to life in a way that makes the words in the poem disappear, opening a portal, connecting us.

"Live as if today was your last day" NO! There are many phrases like this that keep us choosing from fear. Let's do it differently.

We all have times we feel stuck. It can be in our emotions and mindset, or patterns, or even our circumstances. We may wonder why happiness