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Soulful Pauses
Dr. Birdi Sinclair
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Why do we hunger for beauty?
How do I begin peace?
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Peace Perspectives
Explore the wonders of Life, Death, and Everything in Between.
Peace Perspectives
Living Peace
Self-Care
Growing Relationships
Grief is More than Emotions
Navigating Death, Illness, Living
Inspiration
Birthday Thoughts
Often on birthdays we reflect on the previous year, look ahead to what we may want to accomplish, did or didn’t accomplish, Tick Tock! or...
4 min read
Prayer and Meditation: What is the Difference?
Are there rules to praying? Sure, but who makes them? Same for meditation. Were you taught them by your religious upbringing? Or a practice
5 min read
Self Talk. Have the Real Conversation.
Self-talk. We all do it. It’s part of the mysterious design. But what is it? Why is it powerful? What can we know about it and do with it?
6 min read
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