Grief is not a linear process to get through. What are the rules? How will we feel happy, less alone, lost, flooded with surprise feelings?

Sacred rituals, science intertwine for inner peace. When we create meaningful, simple, repeatable practices, we ease worries, gain clarity.

So, here we were, dog and me, at this labyrinth, down the street from my home, newly placed, like it was put there just for me

Sometimes, we get surprised by a feeling or reaction. We can ignore it or we can accept an invitation for an inner conversation, a tune up.

What is Right Mindfulness? How is it a lifestyle practice? What does it look like as an engaged, applied, practical, modern living person?

Recently I created another custom ketubah. This one was a little different because it was for a non-Jewish, non-binary couple. Their...

Are there rules to praying? Sure, but who makes them? Same for meditation. Were you taught them by your religious upbringing? Or a practice

Names, around the world, all through time, inside ourselves, and in our societies. A joy or a trouble? What's in a name?